Channel
This is a transformative exploration where we uncover the intertwining threads of spirituality, self-care, and rest. Gain insights into cultivating a deeper connection with yourself and the world around you. Let's embark on a journey of self-discovery and embrace the power of nurturing the soul.
Books I Love
I have used journaling and reading to support my healing for as long as I can remember. They created space for discovery and healing in many stages of my journey.
Writing Down Your Soul
Janet Conner
As someone who has journaled in some form my entire life, this book taught me how to talk to Source/Beloved/God and…get answers. Janet Conner's story in captivating and it was supportive in finding answers for my life. A practice I continue to this day.
Sacred Healing
Queen Afua
This book helped me to begin to love myself as a Black Woman.
The initiation of what it means to care for my mind body and spirit to emerge healed and joyful.
Love Poems From God
Daniel Ladinsky
A book of mystical poetry that includes 12 authors from the east and the west that helps me remember my thirst and longing of the reuniting with the Divine.
The Inner Sky
Steven Forrest
My one and only book on Astrology. Comprehensive yet easy to navigate, this book helps me get into the hope and possibility of navigating the Cosmos.
Living Beautifully In Uncertainty
Pema Chodron
This book helped me “calm down” my need to control every aspect of my life and in the life of others. It helped remember practice staying present in the unknowing.
Feelings Buried Alive Never Die
Karol K. Truman
Read many many years ago, this book helped me sort out my buried feelings in order to start my healing journey. This book was both insightful and practical for my journey.
People I roll with:
My real life teachers, mentors and friends who are doing extraordinary healing work.
Unifying Solutions
Suzanne Roberts is a force for producing generative change. They will challenge you to look at habitual strategies of survival and support you in looking at the ways they now hinder you and how to create practical strategies to shift while taking into account how your leadership is affected by your biases and the way social structures shape us.
Alive2Living
Arnesia McMillian is a powerhouse of depth and strength. . She has a unique, yet effective way of transferring the simplicity of LIFE to all of the complexities we experience as humans. What she has coined as "Connecting, Creating & Cultivating" has been a staple in her life journey to preserving her overall well-being and quality of life.